Category: diet
Paleo Blueberry Banana Bread (No Sugar Added)
Nothing better than warm banana bread on a cold night. I love pastries and baked goods but I try to avoid processed sugar and flour. I want my food to be nutritional AND indulgent. You can imagine how happy I was to discover almond flour, which is high in protein with iron and a great [...]
5 Pounds in 10 Days
My diet has been going very well! Using the MyFitnessPal app to count calories was the best accidental find ever! I have reduced my bored eating and manage my portions while working out. I still eat the same foods, just less of it. On Monday, just two weeks in, I had loss 5.5 pounds. That [...]
Counting Calories Day 1
Though I started counting Calories today I technically started my diet this week. I am aiming to loose 40 lbs. Day one snap shot: Related Posts:Counting My Calories5 Pounds in 10 DaysWhy Are You Still Fat?Personal Weight Loss ChallengeA Wonderful Weekend
Counting My Calories
It was either Carbs or Calories and I chose to count calories. I need bread in my life. But I found this free app to download from the android market recently and that thing sure puts food in perspective. I am aiming to loose 40 pounds and look more like this again: Related Posts:Counting Calories [...]
Why Are You Still Fat?
As much push back some celebrities have faced for setting unrealistic examples of the post baby body, you would think those with realistic post baby bodies would face less scrutiny. So when I see the attacks on Hilary Duff, Neve Campbell or Bryce Dallas Howard, who seem to be more focused on on parenting than [...]
Organic, Fair Trade & Natural Products on a Budget
I am constantly picked on these days for being a organic, all natural, or preservative free junkie and spending time in local grocery stores double checking a company’s definition of “all natural” (which does vary and is abused). Yes, I love organic markets, natural food sections of grocery stores, local farmer’s markets and small natural [...]
